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Glutathione
How it is taken
The schedule
| Route | Injection into the muscle or under the skin |
|---|---|
| Amount to start | 200 mg |
| How often | Three times a week |
| When | Same time of day, a day between doses |
| Steps up and down |
|
| How long | 8 weeks |
| Cycle | 8 weeks on, 4 weeks off; upkeep 200 to 400 mg once or twice a week |
| Mixing | Add 3 mL bacteriostatic water to a 600 mg vial (200 mg per mL), or 7.5 mL to a 1500 mg vial. Swirl, never shake. |
| Storage | Before mixing: cool and dark. After mixing: fridge, use within 14 days. |
Glutathione is injected into the muscle or under the skin, 200 mg three times a week to start, rising to 400 mg three times a week from week 3. Run it for 8 weeks.
Dose calculator
Change any box to work out a different amount.
How it works: strength per mL = vial strength ÷ water added. mL to draw = dose ÷ strength per mL. Units on a U-100 insulin syringe = mL × 100 (1 mL = 100 units). Doses per vial = vial strength ÷ dose. 1 mg = 1000 mcg.
Your personal schedule is set after we review your survey.
Sources
Read the original sources
- Glutathione synthesis (Summary · checked 2026-10-13)
- Oral supplementation with liposomal glutathione elevates body stores of glutathione and markers of immune function (Summary · checked 2026-10-13)
- Glutathione: overview of its protective roles, measurement, and biosynthesis (Summary · checked 2026-10-13)