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MOTS-c · What it helps
Exercise capacity
MOTS-c lifts endurance and physical performance at every age tested. It is the body's own exercise signal. It helps people who cannot train hard, from injury or age, get exercise-like signalling. It also helps athletes recover and adapt.
Sources
Read the original sources
- MOTS-c is an exercise-induced mitochondrial-encoded regulator of age-dependent physical decline and muscle homeostasis (Full text · checked 2026-10-13)