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NAD+ · How it is taken
The schedule
Inject in the morning, because NAD+ lifts energy and can keep you up at night. Use the belly or the back of the arm and rotate sites. Push the plunger slowly over 30 to 60 seconds, since a fast push causes the flush. Take weekends off, 5 days on and 2 days off.
Sources
Read the original sources
- IV NAD+: metabolic pilot (Grant and colleagues · 2019 · Published abstract · checked 2026-10-08)
- Chronic nicotinamide riboside supplementation is well-tolerated and elevates NAD+ in healthy middle-aged and older adults (Summary · checked 2026-10-13)
- The human NAD metabolome: Functions, metabolism and compartmentalization. (Nikiforov · 2015 · Abstract; full methods not assumed · checked 2026-10-13)